Difference between revisions of "Antar-Bhastrā"
Jump to navigation
Jump to search
Ma.kamalatma (talk | contribs) (Created page with "==Pramana== Āpta Pramāṇa - आप्त प्रमाण ==Apta Pramana Source== Kumbhaka Paddadhi 167 ==Original Verse == "नासाग्र-मुद्रण...") |
(No difference)
|
Revision as of 00:53, 21 June 2019
Pramana
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
Kumbhaka Paddadhi 167
Original Verse
"नासाग्र-मुद्रणं कृत्वा यदन्ता रेच-पूरकौ |
पूर्ववत् कुम्भकं कुर्याद्-अन्तर्-भस्त्रेयम्-ईरिता ॥ १६७ ॥"
Transliteration
"nāsāgra-mudraṇaṃ kṛtvā yadantā reca-pūrakau |
pūrvavat Kumbhakaṃ kuryād-antar-bhastreyam-īritā ॥ 167 ॥"
Translation
"By closing the nostril, practice exhalation and inhalation to the capacity and hold the breath as stated earlier (before exhalation). This is called Antar-bhastrā."