Difference between revisions of "Santha Kumbhaka"
Ma.kamalatma (talk | contribs) (Created page with "==Description== Various Types of Pranayamas == Type== Technique ==Pramana== Āpta Pramāṇa - आप्त प्रमाण ==Apta Pramana Source== Kumbhaka Paddhatih 9...") |
|||
Line 1: | Line 1: | ||
==Description== | ==Description== | ||
− | + | ||
+ | PRAMANA:Āpta Pramāṇa - आप्त प्रमाण | ||
+ | |||
+ | Apta Pramana Source: | ||
+ | |||
+ | Kumbhaka Paddadhi 90 | ||
+ | |||
+ | |||
+ | Original Verse: | ||
+ | |||
+ | "कायस्यान्तर्-बहिर्-व्याप्तिः शान्त-कुम्भक उदाहृतः | ||
+ | |||
+ | स्थानयोर्-अन्तरे रुद्ध्वा कुम्भयेत्-यदि मारुतम् ॥ ९० ॥" | ||
+ | |||
+ | Transliteration: | ||
+ | |||
+ | "kāyasyāntar-bahir-vyāptiḥ śānta-Kumbhaka udāhṛtaḥ | ||
+ | |||
+ | sthānayor-antare ruddhvā kumbhayet-yadi mārutam ॥ 90 ॥" | ||
+ | |||
+ | |||
+ | Translation: | ||
+ | |||
+ | "Restraining the vayu inside and visualising its presence inside and outside of the body is called Santha-Kumbhaka." | ||
== Type== | == Type== |
Latest revision as of 02:54, 21 June 2019
Description
PRAMANA:Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source:
Kumbhaka Paddadhi 90
Original Verse:
"कायस्यान्तर्-बहिर्-व्याप्तिः शान्त-कुम्भक उदाहृतः
स्थानयोर्-अन्तरे रुद्ध्वा कुम्भयेत्-यदि मारुतम् ॥ ९० ॥"
Transliteration:
"kāyasyāntar-bahir-vyāptiḥ śānta-Kumbhaka udāhṛtaḥ
sthānayor-antare ruddhvā kumbhayet-yadi mārutam ॥ 90 ॥"
Translation:
"Restraining the vayu inside and visualising its presence inside and outside of the body is called Santha-Kumbhaka."
Type
Technique
Pramana
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
Kumbhaka Paddhatih 90
Original Verse
"कायस्यान्तर्-बहिर्-व्याप्तिः शान्त-Kउम्भक उदाहृतः स्थानयोर्-अन्तरे रुद्ध्वा कुम्भयेत्-यदि मारुतम्"
Transliteration
"kāyasyāntar-bahir-vyāptiḥ śānta-Kumbhaka udāhṛtaḥ sthānayor-antare ruddhvā kumbhayet-yadi mārutam"
Translation
Restrain the vayu inside and visualising its presence inside and outside of the body is called Santha-Kumbhaka.