August 15 2015

Title:

THE SUPREME PONTIFF OF HINDUISM HDH BHAGAVAN NITHYANANDA PARAMASHIVAM

Link to Video:

Video 1 - Purify the 5 layers of your existence: Nithya Kriya Yoga (Introduction)

Description:

This video is the recording of the second session of Nithya Kriya Yoga (NKY), shared by Paramahamsa Nithyananda on 15 August 2015. Nithya Kriya Yoga is a weekend program for cleansing the 5 layers of our existence (in Sanskrit: koshas), doing completion with all the different kinds of patterns stored in the 5 bodies of our being. The second layer is the physical body, or pranamaya kosha.

The NKY sessions start with an introduction: https://www.youtube.com/watch?v=EoA-r...

In this session, Paramahamsa Nithyananda gives an introduction to the second layer of our existence, the breathing body, and what its possibility is. He explains that prana is the energy which your body absorbs while you are breathing. Air itself is not prana, air is the vehicle for prana. There are five movements of prana in our body. These five breathing activities which happen in you, together are called the pranic layer or breathing body.

Paramahamsa Nithyananda then continues to explain that in this breathing body, all our patterns related to desire are stored. Desires in themselves are not wrong, on the contrary, our desires are our life. But it is the conflict, the contradiction, and the confusion in our desires which create tiredness, boredom and frustration in us. This session gives the keys on how to clean, how to purify your desires, by removing the conflicting, contradicting and confusing desires. So that you can manifest your desired reality.

Next, Paramahamsa Nithyananda gives a breathing technique (pranayama kriya), for overcoming the conflict, contradiction and confusion in our desires. The viewer is guided into the technique step by step.

Transcript:

Video-1: NKY- Introduction. 15 – 17 Aug.

Nithyanandaeshwara Samarambham Nithyanandeshwari Madhyamam | Asmadaachaya Paryantaam Vande GuruParamaparaam ||

I welcome all of you with my love and respects. I welcome all the devotees, disciples, samajis, satsangis, SriMahants, Mahants, Thanedar, Kothari, visitors, viewers sitting with us all over the world. I.welcome all of you with my love and respects.

Nithya Kriya Yoga. Please understand, whatever you want in life can be expressed by you when your whole being wants it. Please understand, whatever you want to achieve in your life, you can manifest it, express it, without any other effort just by your whole being wanting it. Please understand, I am making some of the most important statements. It may look very controversial. It may look very different than your beliefs are. Some of the important sacred secrets – whatever you want can be manifested in your life the moment your entire being wants it. Not just parts of you. Part of you may want health, part of you may want to have constantly junk food, alcohol and what not. Then, you won’t manifest health. Whatever you want can be manifested just by your whole being wanting it. Nothing else is needed. Please understand, I am making a statement which means if you want wealth, just by your whole being wanting it, you will manifest it. It may look very funny or strange, weird proposal, but I tell you it works. For various strange paradoxical weird reasons, it works. Because universe is paradoxical. It’s weird, still human beings are not able to decode the universe. That’s the beauty of it.

Your whole being wanting it can manifest anything. Without having to do, need to do any other action other than wanting. Every corner we have to find, every corners where limitations can hide and clean them all. Our limitation beliefs where all it can hide and clean them all. You need to understand all dimensions of your existence. We are more than what we think we are. Unless we understand our ideas about ourselves, our body and mind, we cannot find the part of us that hidden by our body mind system. Please listen, I am making two statements. What you think you are, you are not that. That is the first statement. Second statement, what you think you are hides who you really are from you. That’s the second statement.

Listen to this two. First, what you think you are is not you. And, what you think you are hides the real you from you. The ideas you carry about you – body, mind – you can’t find you. The part of you which is hidden by the system. For the flowering of the self you need to work on the self itself. You need to work on your body, mind, emotions. Just like body is made of various systems: nervous system, circulatory system, digestion system. Like that, you are made of five layers. In Sanskrit we call it Koshas. One of the oldest Upanishad, may be 20,000 years old Upanishad clearly describes the whole you. The sheaths or coverings, in Sanskrit – Koshas. How may koshas we have, how to clean them, complete them, heal them, make yourself as one. This five Koshas, the Upanishads gives us the understanding, you are the five koshas.

First, the physical body you are having, which is made of flesh, bones, that’s the first layer body. That’s the first layer of you. Which we can touch, feel – that’s the first layer of you. Second, your breathing – inhaling, holding, exhaling, the air spreading on your body and cleaning. All this is second layer, breathing layer. Third, mind – your thought current, your thinking trend. Fourth, your cognition about you – the ideas you carry about you, your karma pattern, the root of karma pattern. The ideas you carry about you, that’s the fourth layer, your cognition pattern. Fifth, the bliss – the self in you, the bliss nature of you. Understand, these five layers. Physical body, the first layer. Breathing, the second layer. Mental body, the third layer. The cognition you carry about you, which is not really you, but which you carry about you – that’s the fourth layer. The bliss happening in you – that’s the fifth layer. Once you complete all these five and integrate all these five, heal all these five, enlightenment starts expressing. Means ability to manifest whatever you want. The ability to manifest whatever you want.

Only these koshas, these layers need to flower, need to open, need to radiate and fall in tune. Ultimate self, starts manifesting through you once these five layers start manifesting. All five layers need to be purified so that they constantly radiate enlightenment. Understand, physical body – Annamaya Kosha, physical body – the gross body. Physical body, breathing layer, mental layer, cognition layer and bliss layer. These are the five layers you carry. Taitri Upanishad, second chapter, Aananda Valli beautifully explains this whole science.

These five layers, understand, I’ll repeat now. Physical body, breathing layer, mental layer, cognition layer, bliss layer. In this five, we carry so many incompletions, patterns. Removing all those incompletions, engrams, patterns helping every one of you to completely integrate yourself. Helping every one of you to fulfill yourself. Helping every one of you to experience yourself – the ability to manifest what you want to manifest. Helping every one of you to do that. That’s the goal of this program. Goal of this program is to remove all the incompletions and patterns. People ask so many questions.

They say how will this program help me in day-to-day life? Please understand, only after you integrate you complete you, your day-to-day life starts. Till then, your life is not day-to-day. It is time to time. Sometimes your life will be happening sometimes it will not be happening. Only when you start completing yourself, integrating yourself your life starts. Your life starts happening. People also ask me, how this program is different from Life-Bliss level 1 and Kalpataru. In Kalpataru and Life-Bliss Level-1 I give you the glimpse of that science. Now the whole science itself for you to take it and practice, live it. Next question I usually get, is there a relationship between seven chakras and koshas – yes. All the seven chakras are in the fourth kosha, fourth layer. But all the seven chakras are only one layer. People ask, if I had a bad dream in which kosha does this problem exist? That exists in the third layer – the mental layer.

Video-2 Purify the 5 layers of your existence: remove fear patterns from the physical body (NKY session 1)

Video-3 Purify the 5 layers of your existence: desires and the breathing body (NKY session 2)

Description:

This video is the recording of the second session of Nithya Kriya Yoga (NKY), shared by Paramahamsa Nithyananda on 15 August 2015. Nithya Kriya Yoga is a weekend program for cleansing the 5 layers of our existence (in Sanskrit: koshas), doing completion with all the different kinds of patterns stored in the 5 bodies of our being. The second layer is the physical body, or pranamaya kosha.

In this session, Paramahamsa Nithyananda gives an introduction to the second layer of our existence, the breathing body, and what its possibility is. He explains that prana is the energy which your body absorbs while you are breathing. Air itself is not prana, air is the vehicle for prana. There are five movements of prana in our body. These five breathing activities which happen in you, together are called the pranic layer or breathing body.

Paramahamsa Nithyananda then continues to explain that in this breathing body, all our patterns related to desire are stored. Desires in themselves are not wrong, on the contrary, our desires are our life. But it is the conflict, the contradiction, and the confusion in our desires which create tiredness, boredom and frustration in us. This session gives the keys on how to clean, how to purify your desires, by removing the conflicting, contradicting and confusing desires. So that you can manifest your desired reality.

Next, Paramahamsa Nithyananda gives a breathing technique (pranayama kriya), for overcoming the conflict, contradiction and confusion in our desires. The viewer is guided into the technique step by step.

Transcription:

[00:17] Please listen. The next layer we are going to work is breathing layer – Pranamaya Kosha. In Sanskrit we say Pranamaya Kosha breathing layer. See, prana is the energy which your body absorbs while you are breathing. Please understand, prana, is the energy your body absorbs while you are breathing. Air itself is not prana but the energy which comes through the air is prana. Air is like a vehicle. Air is like a vehicle. On a physiological level prana refers to your circulatory and respiratory systems. See, prana does five things inside you. Inhalation – that is called prana, vyana – means the air which goes inside and stays in you, third udana – the air which goes inside and spreads all over the body, samana – the air which leaves your body, apana – the air which does cleaning process in your body. Actually these five movements of air, air energy, inside you is totally called as pranic layer.

[02:15] Please listen. I’ll repeat once more. The five breathing activity happens in you – inhaling, holding, exhaling, spreading all over your body and cleaning. These five put together is called pranic layer and all the energy which happens during the breathing process gives life to you. So please understand, prana is one of the important source of life. In this layer, all our desires are stored. Desire related patterns, desire related engrams, desire related samskaras are stored in this layer. Please listen. Listen carefully. Your desires are your life. Your desires are your life. Listen. Its your desires which infuse life into you and its your desires which infuse energy into you. Same way, conflicts in your desires brings tiredness in you. Contradictions in your desires brings boredom in you. Confusions in your desires bring frustration in you. Please understand. Your desires are your life. Conflict in your desires bring confusion in you. Conflict in your desires bring tiredness in you. Confusions in your desires bring frustration in you. Its contradiction in your desires bring boredom in you.

[05:03] Actually, if your desire is pure every breath you inhale and exhale will make that desire into reality. When your desires have conflict, confusion and contradiction every breath brings tiredness, boredom, frustration in you. Every breath is like a air blower into balloon. Your desires are the shape of the balloon. Shape of the balloon is Tom and Jerry when you blow the air you will have Tom and Jerry – conflict. Constant conflict. If the shape of the balloon is just round, when you blow the air into that balloon you will have a round balloon. The shape of the balloon is tall, when you blow air into it you will see tall balloon.

[06:08] Your breath infuses energy into your desire. So, one and only thing you need to do in your life is not giving up desire but removing the conflicts, confusions, contradictions in your desires. Please understand. Renunciation is not giving up your desires, it is giving up conflicts, contradictions, confusions in your desires. One of the biggest messup happened in the field of spirituality is wrong understanding – renunciation means giving up desires. That’s the worst understanding happened or misunderstanding happened in the spiritual field. Raga means attachment, Araga means detachment. Viraga means renouncing the conflicts, confusion and complications of desires. You need viraga, vairagya. Viraga becomes vairagya. Please understand, renouncing desires is not what we want. Renouncing the complications, contradictions, confusions is all we want. Renouncing complications, confusions and contradictions. That’s all we need. That’s all we need.

[08:21] First thing we need to do. Identify the contradicting, conflicting and complicating desires. What all the desires you have which contradicts, conflicts, complicates. First, conflicting desire means having a desire which conflicts itself. In the one statement itself you will create a conflict and wrong energy. I’ll give you an example, somebody has a headache he goes on repeating – I want to get rid of headache, I want to get rid of headache. When you repeat this again and again statement itself will keep the headache alive because every time you are remembering headache when you utter the word headache, headache becomes stronger and stronger in you. The real word you need to repeat inside is – I should become healthy, my head should become healthy. See the words you repeat inside you are equivalent to food you take everyday. Suddenly overnight nobody is going to become obese. Suddenly overnight nobody is going to become fit. Its everyday what you eat makes you one day obese. Everyday what you eat makes you one day healthy.

[10:03] Listen. The words you repeat inside makes you either frustrated or spiritually awakened. The conflicting words you go on repeating inside you takes away the possibility you have for yourself. Second, contradicting desires. Having two or more desires at the same time which contradict each other. Which you cannot fulfil at the same time. For example, you want to become a CEO and be a active life from morning till evening manager’s meetings, team meetings and people listening to your words, commands, decisions. You want to be a person who calls the shots, rolling chair and active life. One, you aspire for that. The other side you want to throw away everything, go and lie down in the beach, resting. This contradicting desires. Same way, third, complicating desires, means having a desire which gets complicated without direct understanding and clarity. This is when you don’t have intelligence to take the direct and straight steps to fulfill the desires. You go round and round and round. You want money, but you are working the direction of having name and fame. You go round and round and round. Fulfilling something else. Its like you want name and fame but you are working in the direction of having money.

[12:21] I will give you an example. You want to learn painting but first you learn stitching and then drying finally by the time you learn painting you have become too old. This complicating desires, understand that. Many time you want pleasure but you get into painful lifestyle. Its like a, the joy you enjoy when you are romancing and dating you want that permanently and you get married. That’s it. I think this example everyone understands. If you are getting married for the sake of retaining the joy you experience while you are romancing and dating. That can be a very apt example of complicating desires. What you want is different and what you do is different. End up in complication.

[13:37] Now, please sit and dig out the contradicting desires, conflicting desires and complicating desires you have. Cleansing the pranamaya kosha. And please start digging out these patterns and engrams. Now, again awakening your kundalini shakti, infusing into your pranamaya, breathing layer will make you get out of these conflicting, confusing, contradicting patterns. Please understand. Whenever you become powerless in front of a desire that becomes conflict, that becomes confusing, that becomes complicating. Listen carefully. Whenever you become powerless in front of your desires, those are the moments conflicting, contradicting, confusing knots are created in your desire pattern. So naturally those knots does not allow the fulfilment or completion of your desires. Now, one by understanding and completing, second by awakening your kundalini shakti, in both ways I’ll help you to overcome these complications, conflicts and confusions.

[15:51] This kriya, we are going to do. The process we are going to do now is a very powerful process to awaken your kundalini and your pranic layer so that you can be free from all this conflict, confusion, complications of your desires. So listen, the first step listen to the first step. Inhale as slowly as possible. Hold as long as possible. Exhale as slowly as possible. Hold your lungs empty as long as possible. Listen. Inhale as slowly as possible comfortably, hold as long as possible comfortably, exhale as slowly as possible comfortably, keep your lungs empty as long as possible comfortably. If you already have high blood pressure, any problem in the lungs, any heart disorders, any other serious illness please do not do this kriya. Others do it very sincerely as much as you are comfortable. Let’s start the process. During the process you should be standing. Please stand up, 3 feet gap between both the legs, keep your legs wide apart. Inhale and exhale as slowly as possible and as deeply as possible. Please tie the ribbon. Please close your eyes and tie the ribbon. Inhale as slowly as you can. Hold as long as you can. Exhale as slowly as you can. Hold the lungs empty as long as you can. Again start inhaling as slowly as you can. Please start.

[18:45] Continue again after few minutes of break the same breathing process. Others please continue as slowly as possible, as comfortably as possible. Relax. Please settle down wherever you are. You can have few minutes break then gather for next session. Shivoham process. The process to awaken your kundalini shakti directly. Let’s get ready for Shivoham process. Let’s gather for next session. Thank you. Be blissful.

Video-4 Purify the 5 layers of your existence: pain patterns and the mental body (NKY session 3)

Title:

Nithyananda Times, 15th August, 2015

Link to Video:

Choose Files Type a message...

Link to Facebook Page:

https://www.facebook.com/srinithyananda.swami/posts/530809800407357 https://www.facebook.com/srinithyananda.swami/posts/530805497074454 https://www.facebook.com/ParamahamsaNithyananda/posts/879705508783967?__xts__%5B0%5D=68.ARCnUVsJ1qXlVePtIKDg_KWARiWR4U5tllfKBnHZm8JP19gMFLwHLuybBo8sn0Fe5aHXtmm2YjBmpdhNus9JvHZ0NQkhB8vWtJGuvxGR5JZWkN1xHPP68ek6MtEhdg7lEarR2CVFjs2cucBOwK8JgO0HGaPahOw6eMpheL1180LrxSQRrNb3nc7Vrtn_DlU_HaQx2A5RpFnrOg03dAEsjOT15wi1u1lo7jgoLvfh3jtckxjhmJ__p1QnuPSbb0diuWuNHnaRnpngub2SnvCxsPHR1-byA6R_ou7XU4hgO3oDLN97fHIOVMm3xINBIiDdMF1uKWBVH8qCxodUmLM&__tn__=-R